10 Family-Friendly Activities in Hampton Roads That’ll Keep Your Kids Smiling (and You Sane)

Let’s be honest: entertaining kids can feel like running a three-ring circus... blindfolded… during a hurricane. But fear not, tired parents of Hampton Roads! Whether you're dodging screen time, desperate for a new adventure, or just need your toddler to burn off 14,000 calories of animal crackers, we’ve rounded up 10 top-tier, kid-approved activities that’ll have your whole crew shouting “Best day ever!”

1. Virginia Aquarium & Marine Science Center (Virginia Beach)

What’s cooler than a shark swimming directly over your head?
Answer: nothing. This place is part science center, part underwater magic show. Your kids will be wide-eyed over the sea turtles, river otters, and walk-through shark tunnel.
Parent bonus: It’s air-conditioned and educational—aka guilt-free fun.

2. Children’s Museum of Virginia (Portsmouth)

If your kid loves pressing buttons, turning knobs, and asking “what’s this do?” 93 times per minute—this place is their Disneyland.
From a life-size tugboat to a bubble room that lets you stand inside a giant bubble (yes, really), this museum is interactive heaven.
Warning: You will have to drag them out kicking and screaming.

3. Busch Gardens Williamsburg

Technically just outside Hampton Roads, but let’s not get picky when roller coasters and kid zones are involved. Busch Gardens has everything from high-speed rides to pint-sized attractions at Sesame Street® Forest of Fun.
Pro tip: Grab a turkey leg the size of your child’s head. Because America.

4. Ocean Breeze Waterpark (Virginia Beach)

Imagine a giant outdoor water jungle, and then add pirate ships, wave pools, and 30+ waterslides. That’s Ocean Breeze.
Mom hack: The "Adventure River" is a lazy river, but let’s be honest—you earned the lazy.

5. Hunt Club Farm (Virginia Beach)

Farm animals, pony rides, and seasonal festivals galore! In the fall, there’s a pumpkin patch and petting zoo. In spring, baby goats and flower fields.
Kid magnet: The massive TreeWalk Adventure—ropes, bridges, and mini zip lines.
Parent magnet: Petting goats = free therapy.

6. Virginia Zoo (Norfolk)

Lions, tigers, and... well, you know the drill. This isn’t just a zoo—it’s a beautifully landscaped animal kingdom where you can stroll, snack, and casually watch a giraffe lick its own eyeball.
Look for: The splash pad near the entrance—perfect for mid-zoo meltdowns.

7. Military Aviation Museum (Virginia Beach)

Planes, planes, and more planes—many of which still fly. Kids can climb into cockpits, ask “Is this a real one?” 40 times, and maybe even see a pilot take off.
Bonus: It’s like Top Gun, but with sippy cups.

8. Bounce House (Newport News)

This is basically a bouncy-castle palace where your kids will jump until their legs turn to spaghetti. Obstacle courses, climbing walls, and an under-5 zone make this perfect for all ages.
Parental perk: They nap HARD afterward. You’re welcome.

9. Nauticus & Battleship Wisconsin (Norfolk)

Yes, you can take your kids onto a real-life battleship. Yes, they will pretend to be captains. Yes, you should absolutely play along.
Inside Nauticus, there are hands-on exhibits about the ocean, ships, and all things nautical.
Best part: Your kid can shout “ABANDON SHIP!” and it’s totally acceptable.

10. Sandy Bottom Nature Park (Hampton)

Want to burn off sugar energy in a wholesome, nature-filled way? Sandy Bottom has nature trails, kayak rentals, a nature center, and wildlife galore.
Ideal for: “Unplugged” days where everyone puts their phones away and touches grass. Literally.

Final Thoughts:

Hampton Roads is basically a giant playground with bonus ocean views. Whether your crew likes animals, airplanes, or just places with snacks every 10 feet, you’re never far from your next family adventure.

So pack snacks, charge your phone, and embrace the chaos. These kid-friendly gems are calling your name—sippy cup in hand.